Bike Box Org

RSB Tyson Class
2029-09-05 12:30 - 14:00, 2029-09-10 12:30 - 14:00, 2029-09-12 12:30 - 14:00, 2029-09-17 12:30 - 14:00, 2029-09-19 12:30 - 14:00, 2029-09-24 12:30 - 14:00 (America/New_York) | Rock Steady Boxing, 1720 Trent Blvd, New Bern, NC, 28560, United States
Level 2 Rock Steady Boxing class; independent w/ moderate PD symptoms; some modifications possible

RSB Sugar Ray Class
2029-09-06 09:00 - 10:00, 2029-09-11 09:00 - 10:00, 2029-09-13 09:00 - 10:00, 2029-09-18 09:00 - 10:00, 2029-09-20 09:00 - 10:00, 2029-09-25 09:00 - 10:00
Level 2/3 Rock Steady Boxing class; more progressed PD symptoms; balance and PD related issues requiring some volunteer assistance

RSB Foreman Class
2029-09-06 11:00 - 12:00, 2029-09-11 11:00 - 12:00, 2029-09-13 11:00 - 12:00, 2029-09-18 11:00 - 12:00, 2029-09-20 11:00 - 12:00
Level 3/4 Rock Steady Boxing class; progressed PD with more serious symptoms; requires volunteer assistance due to balance, cognition, and modifications

RSB Frazier Class
2029-09-06 13:00 - 14:00, 2029-09-11 13:00 - 14:00, 2029-09-13 13:00 - 14:00, 2029-09-18 13:00 - 14:00, 2029-09-20 13:00 - 14:00
Level 4 Rock Steady Boxing class; severe symptoms of PD using an assistive device; requires volunteer for assistance

Variety Class
2029-09-07 10:00 - 11:00, 2029-09-14 10:00 - 11:00, 2029-09-21 10:00 - 11:00
An extra workout of the week offered to RSB participants; class offered is either Strength and Stamina, Chair/Restorative Yoga, or Pound (music, rhythm, and drumsticks)

RSB Ali Class
2029-09-10 10:00 - 11:30, 2029-09-12 10:00 - 11:30, 2029-09-17 10:00 - 11:30, 2029-09-19 10:00 - 11:30, 2029-09-24 10:00 - 11:30 | Rock Steady Boxing, 1720 Trent Blvd, New Bern, NC, 28560, United States
Level 1 Rock Steady Boxing class; independent w/ minor PD symptoms
