
Become a Rock Steady Fighter
Rock Steady Boxing New Bern offers certified instructor led group classes for people diagnosed with Parkinson’s disease.

Why They Fight Back
There is no better way to learn about of Rock Steady Boxing than to hear directly from our courageous fighters in their own words.

Become a Volunteer
Our Volunteers, also called ‘Cornermen’ due to our boxing-based fitness curriculum, are essential to our program.
We Are Rock Steady!
Rock Steady Boxing is a non-contact, beneficial fitness class for people with Parkinson’s Disease that helps with mobility, coordination, flexibility, and voice projection in an upbeat, positive atmosphere, surrounded by energetic and fun coaches and volunteers.
