Join Us!
We offer classes for all levels of physical ability including boxers that need walker or wheelchair assistance.
Bike Box Project Offerings:
Rock Steady Boxing classes and Variety Exercise classes.
Support Group Meetings.
Care Giver Meetings.
** We are FAMILY! We are ROCK STEADY! **
Sunday, April 19, 2026
No events on this day.
Monday, April 20, 2026
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April 20, 2026 -RSB Ali Class
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April 20, 2026 -RSB Tyson Class
RSB Tyson Class
Level 2 Rock Steady Boxing class; independent w/ moderate PD symptoms; some modifications possible
Tuesday, April 21, 2026
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April 21, 2026 -RSB Sugar Ray Class
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April 21, 2026 -RSB Foreman Class
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April 21, 2026 -RSB Frazier Class
RSB Sugar Ray Class
Level 2/3 Rock Steady Boxing class; more progressed PD symptoms; balance and PD related issues requiring some volunteer assistance
RSB Foreman Class
Level 3/4 Rock Steady Boxing class; progressed PD with more serious symptoms; requires volunteer assistance due to balance, cognition, and modifications
RSB Frazier Class
Level 4 Rock Steady Boxing class; severe symptoms of PD using an assistive device; requires volunteer for assistance
Wednesday, April 22, 2026
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April 22, 2026 -RSB Ali Class
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April 22, 2026 -RSB Tyson Class
RSB Tyson Class
Level 2 Rock Steady Boxing class; independent w/ moderate PD symptoms; some modifications possible
Thursday, April 23, 2026
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April 23, 2026 -RSB Sugar Ray Class
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April 23, 2026 -RSB Foreman Class
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April 23, 2026 -RSB Frazier Class
RSB Sugar Ray Class
Level 2/3 Rock Steady Boxing class; more progressed PD symptoms; balance and PD related issues requiring some volunteer assistance
RSB Foreman Class
Level 3/4 Rock Steady Boxing class; progressed PD with more serious symptoms; requires volunteer assistance due to balance, cognition, and modifications
RSB Frazier Class
Level 4 Rock Steady Boxing class; severe symptoms of PD using an assistive device; requires volunteer for assistance
Friday, April 24, 2026
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April 24, 2026 -Support Group
Support Group
General meeting for people with Parkinson's, their care partner/care family, and anyone interested in the Parkinson's community. Meeting location is 2311 Elizabeth Ave, New Bern, 28562